• I just feel anxious all the time and don't want to do

• I have panic attacks

• Sometimes I have thoughts that overwhelm me and have a hard time getting rid of

• Sometimes I do actions or rituals over and over again to make myself less anxious

• I often avoid socializing because I become so anxious

• I am very anxious about being medically ill and am frustrated doctors don't take me seriously

• Ever since I became physically ill, I have begun feeling much more anxious that I ever have before

• I have physical symptoms that doctors cannot explain and aren't offering to treat

• My psychological state makes managing my medical condition harder

• I have a hard time communicating with doctors and they often become frustrated with me

• I often feel depressed and unmotivated

• I have had a great loss in my life and have a really hard time getting over it

• I feel like I no longer enjoy things I used to enjoy

• My life feels empty and worthless

• Sometimes I think I would rather die than live my life

• I have active plans to kill myself or have tried to kill myself recently

• I hear voices or have strange experiences that I cannot explain

• I feel like people are trying to hurt me and others do not take me seriously

• I had something concerning and unusual happen to me but nobody believes me

• I have a really hard time concentrating on the tasks I need to complete

• People tell me I have ADHD, but I don't want to take high risk medication like stimulants

• I have read about ADHD online, but I am not sure if I have it

• I have a hard time concentrating due to all the anxious thoughts I have

--I have been diagnosed with ADHD, but I continue having issues with concentration despite taking medication--

• I have a really hard time getting to sleep

• I am unable to go back to sleep if I wake up in the middle of the night

• Anxious thoughts at night make it difficult for me to sleep

• I sleep excessively and it makes my life difficult

• I have a really hard time waking up or going to bed at time

• I feel stuck with where I am in life and don't know what to do

• I am going through a life transition and it is overwhelming

• I have a really hard time making decisions

• I feel burned out

• I want my life to change but I don't know how

• I have a really hard time completing my goals

• I have a hard time accepting myself

• I really struggle with overwhelming emotions that are hard to control

• I can be very impulsive and often make bad decisions

• I have been told I should do dialectical behavioral therapy (DBT) by a professional

• I feel my emotional experience is so much bigger than most other people

• I cut myself or harm myself to lessen my emotions

• I often tell people I want to kill myself when I get upset even though I don't mean it

• Someone gave me a concerning mental health diagnosis and don't know if it is accurate

• I feel like I have tried many different mental health treatments and none of it is helping

• I'm not convinced my current mental health treatment will actually help me

• I have been given a psychiatric medication that I do not think is helping me

• I don't feel I'm getting the quality of care I was hoping for with my current mental health professional

• I want to work with someone who will take the time to listen and understand me

• I want to work with a psychiatrist who is going to be honest with me and not just tell me what they think I want to hear

• I want a psychiatrist who will be able to see me as often as I need

• I want a psychiatrist who will really consider all the elements of life when providing treatment

• I want a psychiatrist who won't just throw pills at me

• I want a psychiatrist who will collaborate with my therapist or other members of my medical team

• I think I am taking too much psychiatric medication and want someone to help get off of them safely

• I want to work with a psychiatrist who prescribes as little medication as possible

• I want to work with a psychiatrist who will prioritize psychotherapy and lifestyle changes over medication

• I feel like some of the medication I take is not helpful but I am not sure which ones

• I want to reduce the dosage of some of my medications

• I would like to work with a psychiatrist who can also do my psychotherapy

• I want to do psychotherapy with someone who will really listen to me

• I want a meaningful recommendation for psychotherapy

• I want to do the best type of psychotherapy for my condition

• I want psychotherapy with someone who will really push me to grow

• I want to do psychotherapy with someone who won't give up on me if things get difficult

• I want a psychiatrist who is able to understand someone from a different culture

• I want a psychiatrist who is able to incorporate my religious beliefs into our work

• I want a psychiatrist who won't be put off talking about sex

• I want a psychiatrist who will be comfortable about any topic, no matter how uncomfortable

• I have a hard time keeping relationships

• I often feel lonely and unloved

• I have a hard time making friends

• Other people don't like who I am

• I can't trust people to not hurt me

• I feel like I am not happy in my relationship anymore

• I am considering separating from my partner

• My partner and I fight often and it is exhausting

• My partner and I have a hard time approaching problem as a team

• I feel like the physical intimacy with my partner is not satisfying

• I have a family member who is struggling with depression and I can't get them to see a professional

• I have a family member that is showing signs of psychosis, bipolar, or hallucinations and I need help

• I have a family member with dementia who is having behaviors that we cannot control

• My family member is not getting better despite seeing a mental health professional

• My family member is sensitive about their mental health and needs someone who will be gentle with them

• I have a family member who attempted suicide and I'm worried they will try to hurt themselves again

• I have been given a serious psychiatric diagnosis but don't know what will help me

• I have just been discharged from a psychiatric hospital and need help

• I know something is wrong in my life but I don't know what it is

• I have a significant problem in my life and don't know what the solution could be--